Your initial session will involve a posture and movement assessment. This is an
opportunity for me to get to know you, find out your movement history, injuries
you might have had, where your body is right now, any movement challenges
you face and what you would like to achieve through your Pilates sessions.


Please complete the Health Questionnaire attached to the email confirming your Initial Assessment. I recommend that you complete this a day or two in advance.


Please wear exercise clothes that give you freedom to move and do not gape.  Socks are a must – grip socks are ideal and can be purchased at the studio.


The easiest way to book is online via my website HERE.

Bookings can be made up to four weeks in advance.

My Pilates Studio is open from 9:30 – 2:00pm on Monday, Wednesday and Thursday during the school term. Checking the bookings page for additional sessions outside of these hours.

If a class is full, add yourself to the waitlist. You will be notified by email if a place becomes available.


Initial Assessment – This is essential for all new clients.  I recommend that you attend at least two private sessions after your assessment to become familiar with the exercises and equipment.  This is offered as a package.

Studio Session – Private: The ultimate way to practice Pilates.  You receive undivided attention with just you and your instructor in the room.

Book this session for your initial assessment, to revisit your posture and movement assessment 6-12mths after starting Pilates or for the opportunity to create a focus for your sessions with a new fitness goal/post injury/baby.

Studio Session – Duo: You can choose to share your Studio Pilates session with your partner, friend, family member or meet someone new!


Initial Assessment: $90

Casual Fees:

Studio Pilates – Private: $80          Studio Pilates – Duo: $45

5 Visit Pass – Save 5%:

Studio Pilates – Private: $380       Studio Pilates – Duo: $210

10 Visit Pass – Save 10%:

Studio Pilates – Private: $720       Studio Pilates – Duo: $405

Introductory Offer (for new clients only):

Initial Assessment + 2 Studio Pilates – Private: $220

* Passes are valid for 6 months from purchase.

* Introductory Offer is valid for 3 months from purchase.


There is preparation and planning for your session that takes place prior to your
arrival. As such, it is important for you to give 24 hours notice if you cannot

We reserve the right to charge the full fee for the session if you fail to give 24
hours notice or if you do not show up. You can amend your booking online, by
email or phone.

If you are unsure as to whether or not to attend a session due to aches or pains
or an injury, please feel free to call me to discuss.



  • Sessions begin and end at the scheduled time.
  • 60 minutes is allocated for each session.
  • Prior payment is required for all sessions.
  • Each new client needs to complete an initial assessment.
  • Passes have an expiration, please review this prior to purchase.
  • Passes may be shared with friends or family members who have also completed an initial assessment.
  • We required 24 hours advance notice of cancellation.  Cancellation within 24 hours or no-shows will be charged for the session.
  • Cancellations can be made online, by email or phone.
  • Socks are to be worn in the studio.

“I can't thank you enough for the confidence you helped restore in me with my body.”

Maggie Ryan

“You are the most caring and kind teacher I've come across in the 54 years of my life.”

Vicki Manning

“What an amazing difference you have made to my health and well being.”

James March

“Thank you for giving me my life back.”

Petita Traeger

“How much more I am in tune with my body. How much more I know how to heal myself.
These are life lessons I will carry with me.”

Olivia Barrie

“I feel physically better than I did at 18!”

Claire Wood

“You have built my physical self-awareness and strength. You have also expanded my knowledge relating to my body and how to cope with my physically demanding job.”

Stef KossatzNurse